slaapmasker

Every 4 to 5 weeks, there’s a moment when I find it difficult to fall asleep. Until a while ago, I had no idea why. Then I heard a friend say that she “once again couldn’t fall asleep during the full moon.”

That’s when I started to recognise a pattern in myself. Every full moon night, I just can’t stop tossing and turning. I spoke about it with people around me and, surprisingly, many found this relatable. But what causes this?